EXAMINE THE SIGNIFICANT DIFFERENCES BETWEEN FIGHTING STYLES AND SELF-DEFENSE. DISCOVER THE UNDERLYING CONCEPTS OF THESE PROMINENT PRACTICES AND MAKE AN EDUCATED CHOICE FOR YOUR INDIVIDUAL SAFEGUARDING

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Authored By-Broe OdonnellMartial Arts and self-defense serve various functions and have unique philosophies. Martial Arts are commonly exercised as a form of physical and mental self-control, stressing personal growth and self-improvement. It includes discovering details techniques and forms, sharpening abilities with strenuous training, and may in

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